
Drink and Stretch
Reminds you to drink water and stretch every once in a while. Can also insult you, if that's your thing.
Screenshots





About this Mod
Drink and Stretch
A Minecraft mod to remind you to drink water and stretch

Are you the type to forget to drink water or get up and stretch?
Do you want to be mildly healthier?
Drink and Stretch sends you periodic reminders to, well... Drink and Stretch! Inspired by the likes of bash
insults and sudo insults, it can also mildly insult you, if that's your thing!


By default, it will send you a reminder to drink water every 45 minutes, and to stretch every 2 hours.
The period is configurable, and it tries really hard to NOT bother you in combat, delaying the notification so you
can sip from your water bottle in peace. The timers run even when the game is paused, since you can't pause IRL
dehydration.
Available Versions
How to Install Drink and Stretch on Your Server
Order Server
Order a Minecraft Java server with at least 3 GB RAM (4 GB recommended).
Set fabric Loader
In the panel under "Egg", select the fabric loader and matching Minecraft version (1.21.1).
Install Mod
Open the mod browser in the dashboard and search for "Drink and Stretch". Click "Install" – done! Alternatively, upload the .jar via SFTP to the /mods folder.
Compatibility
Mod Loaders
Minecraft Versions
1.21.1, 1.20.1
Server-side
✗ UnsupportedRecommended RAM
4 GB(min. 3 GB)Frequently Asked Questions
Drink and Stretch server crashes on startup – what to do?
Most common cause: wrong fabric version or insufficient RAM. Check the server log (latest.log) for "OutOfMemoryError" or "Mixin" errors. With Mado Hosting: ensure at least 3 GB RAM is allocated and the loader matches the mod version (1.21.1). You can switch loaders with one click in the panel.
Is Drink and Stretch compatible with fabric and forge and neoforge?
Drink and Stretch officially supports fabric, forge, neoforge for Minecraft 1.21.1, 1.20.1. Note: Forge and Fabric mods are NOT cross-compatible – pick one loader and stick with it. The Mado dashboard automatically detects incompatible loader combinations.
Server lagging with Drink and Stretch – how to optimize performance?
Recommended RAM: 4 GB (per 8 players). Use /spark profiler to check if Drink and Stretch consumes the most tick time. Common fixes: reduce server view-distance to 8-10, install "performant" or "starlight" as supplementary mods on Forge. With Mado Hosting, your server runs on NVMe SSDs with dedicated CPU cores for minimal latency.
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Rent Modded Server
Install Drink and Stretch with just one click on your server.