Drink and Stretch

Drink and Stretch

Reminds you to drink water and stretch every once in a while. Can also insult you, if that's your thing.

by
130 Downloads
fabricforgeneoforgeutility
Rent Server with this Mod

Screenshots

Drink and Stretch Title
Drink Reminder
Stretch Reminder
Drink Insult
Configuration Screen

About this Mod

Drink and Stretch

A Minecraft mod to remind you to drink water and stretch

Drink and Stretch title logo

Are you the type to forget to drink water or get up and stretch?
Do you want to be mildly healthier?

Drink and Stretch sends you periodic reminders to, well... Drink and Stretch! Inspired by the likes of bash
insults and sudo insults, it can also mildly insult you, if that's your thing!

An example of a drink reminder saying

An example of a stretch reminder saying

By default, it will send you a reminder to drink water every 45 minutes, and to stretch every 2 hours.

The period is configurable, and it tries really hard to NOT bother you in combat, delaying the notification so you
can sip from your water bottle in peace. The timers run even when the game is paused, since you can't pause IRL
dehydration.

Available Versions

Drink and Stretch 1.0.1 for Minecraft 1.20.1release
MC 1.20.1forge
May 6, 2026
Drink and Stretch 1.0.1 for Minecraft 1.21.1release
MC 1.21.1neoforge
May 6, 2026
Drink and Stretch 1.0.1 for Minecraft 1.21.1release
MC 1.21.1fabric
May 6, 2026
Drink and Stretch 1.0.1 for Minecraft 1.20.1release
MC 1.20.1fabric
May 6, 2026
Drink and Stretch 1.0.0 for Minecraft 1.20.1release
MC 1.20.1forge
March 4, 2026

How to Install Drink and Stretch on Your Server

1

Order Server

Order a Minecraft Java server with at least 3 GB RAM (4 GB recommended).

2

Set fabric Loader

In the panel under "Egg", select the fabric loader and matching Minecraft version (1.21.1).

3

Install Mod

Open the mod browser in the dashboard and search for "Drink and Stretch". Click "Install" – done! Alternatively, upload the .jar via SFTP to the /mods folder.

Compatibility

Mod Loaders

fabricforgeneoforge

Minecraft Versions

1.21.1, 1.20.1

Server-side

Unsupported

Recommended RAM

4 GB(min. 3 GB)

Frequently Asked Questions

Drink and Stretch server crashes on startup – what to do?

Most common cause: wrong fabric version or insufficient RAM. Check the server log (latest.log) for "OutOfMemoryError" or "Mixin" errors. With Mado Hosting: ensure at least 3 GB RAM is allocated and the loader matches the mod version (1.21.1). You can switch loaders with one click in the panel.

Is Drink and Stretch compatible with fabric and forge and neoforge?

Drink and Stretch officially supports fabric, forge, neoforge for Minecraft 1.21.1, 1.20.1. Note: Forge and Fabric mods are NOT cross-compatible – pick one loader and stick with it. The Mado dashboard automatically detects incompatible loader combinations.

Server lagging with Drink and Stretch – how to optimize performance?

Recommended RAM: 4 GB (per 8 players). Use /spark profiler to check if Drink and Stretch consumes the most tick time. Common fixes: reduce server view-distance to 8-10, install "performant" or "starlight" as supplementary mods on Forge. With Mado Hosting, your server runs on NVMe SSDs with dedicated CPU cores for minimal latency.

Rent Modded Server

Install Drink and Stretch with just one click on your server.

Recommended RAM
4 GBab €8/mo
Min. 3 GB | +1 GB pro 8 Spieler
Create Server Now
1-Click Mod Install
NVMe SSD Storage
DDoS Protection included

Details

License
Apache License 2.0
Server-side
Unsupported

Supported Versions

1.21.11.20.1